When dietary intake of calcium is low, calcium absorption increases
Indicate whether the statement is true or false
TRUE
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Braising, also called fricasseeing,
A. is a dry-heat cooking method and may be used for any whole poultry. B. is a moist-heat preparation method of particular value with older, tougher birds. C. is a process where chicken pieces, such as breasts, are placed in a frying pan and covered with water and cooked until tender. D. is a steaming process in which the poultry pieces are arranged skin side up, covered with a little liquid, and cooked until tender.
Goiter results from iodine deficiency
Indicate whether the statement is true or false
Which food has the highest fiber content?
a. pinto beans (½ cup) b. corn (½ cup) c. carrots (½ cup) d. almonds (¼ cup) e. granola (½ cup)
You are speaking to a group of consumers about ways to use food labels to choose healthy foods in the grocery store. During your presentation, what would you emphasize?
a. using the grams and numbers on the labels to calculate percentages b. comparing similar food products based on nutrient components c. understanding the descriptive terms used on food labels d. a and b e. b and c