Which nutrient among the following is needed most by the body?
a. Calcium
b. Phosphorus
c. Iron
d. Water
d
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Which of the following foods has the lowest water content?
A. Tomato B. Lettuce C. Whole grain bread D. Sirloin steak
The process of making large molecules from smaller ones is called
A) metabolism. B) anabolism. C) catabolism. D) hydrolysis.
Nicole is reading a food label on a bag of broccoli and sees "high in vitamin C." What does this mean? a. A serving prepared properly will provide 10 percent more of the Daily Value for vitamin C. b. A serving provides 20 percent or more of the Daily Value for vitamin C
c. The bag contains 20 percent or more of the Daily Value for vitamin C. d. A serving contains more vitamin C than is normally found in broccoli. e. A serving provides 50 percent of the Daily Value for vitamin C.
The AI for fluid intake for breastfeeding women is about
A. 8 cups of beverages a day. B. 10 cups of beverages a day. C. 13 cups of beverages a day. D. 16 cups of beverages a day.