Dietary guidelines are most useful for:
a. limiting portion sizes.
b. designing a personal food plan.
c. making smart food choices.
d. avoiding excessive nutrient intakes.
C
You might also like to view...
Glazing a baked product with fondant increases its shelf-life by sealing it from air and loss of moisture
Indicate whether the statement is true or false
Describe how vitamin A is involved in our ability to react to changes in the brightness of light and to see
different colors. What will be an ideal response
Identify and describe the major categories of food additives
What will be an ideal response?
To prevent bone loss, a woman at risk for osteoporosis could
A. consult a physician about estrogen replacement. B. include weight-bearing exercise into her routine. C. ensure adequate dietary intake of calcium and vitamin D. D. All of these choices are correct.