Dietary guidelines are most useful for:
a. limiting portion sizes.
b. designing a personal food plan.
c. making smart food choices.
d. avoiding excessive nutrient intakes.
C
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Identify and describe the major categories of food additives
What will be an ideal response?
To prevent bone loss, a woman at risk for osteoporosis could
A. consult a physician about estrogen replacement. B. include weight-bearing exercise into her routine. C. ensure adequate dietary intake of calcium and vitamin D. D. All of these choices are correct.
Glazing a baked product with fondant increases its shelf-life by sealing it from air and loss of moisture
Indicate whether the statement is true or false