Which two types of vegetarian diets include only plant foods?
3
Nutritional Science
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Dietary guidelines are most useful for:
a. limiting portion sizes. b. designing a personal food plan. c. making smart food choices. d. avoiding excessive nutrient intakes.
Nutritional Science
Which of the following animals has the most active proteases?
A. fish B. chicken C. lamb D. cow
Nutritional Science
Consuming too much avidin, a protein found in raw egg whites, may inhibit ________ absorption.
A. biotin B. folate C. vitamin B-6 D. thiamin
Nutritional Science
Why might consuming raw eggs cause a biotin deficiency?
a. The cholesterol in egg yolks destroys the biotin in eggs. b. Avidin in egg whites binds biotin and prevents its absorption. c. The fat in raw egg yolks blocks the absorption of biotin. d. Cooking eggs liberates the bound biotin increasing its bioavailability.
Nutritional Science