Thirty-year-old Laney is concerned about her risk for osteoporosis as both her grandmother and mother have experienced broken bones as a result of osteoporosis. To reduce her risk for osteoporosis, Laney should ________.
A. All of the choices are correct.
B. eat a diet rich in both calcium and vitamin D
C. limit her consumption of alcohol
D. exercise regularly
Answer: A
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A) cysteine B) tyrosine C) phenylalanine D) alanine
The younger a person is when he or she begins drinking, the higher the probability that a drinking problem will develop at some point in his or her life
a. True b. False Indicate whether the statement is true or false
The Dietary Guidelines include which of the following recommendations?
A) Consume alcohol only in moderation: 1 drink a day for women and 2 drinks a day for men. B) Limit sodium consumption to 4600 mg (approximately 2 tsp) per day. C) Decrease dietary fiber. D) Keep total fat intake less than 20% of total calories.
It is possible to get too much vitamin D from the sun
Indicate whether the statement is true or false