The American College of Sports Medicine (ACSM) has published very specific guidelines for the amount and timing of fluid intake during prolonged endurance exercise
Indicate whether the statement is true or false
False
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When using the MyPlate website's Daily Checklist to plan your menus, it is not necessary to provide information about your
A. physical activity level. B. age. C. sex. D. ethnic background.
Misinformation about food may include claims that:
a. organic foods are grown without using chemical pesticides. b. certain combinations of foods have special therapeutic effects. c. irradiation of food reduces its bacteria content. d. pregnant women should never eat fish because it contains mercury.
The thermic effect of food accounts for approximately ________ of the calories in the food that you eat
A. 2 percent B. 5 percent C. 10 percent D. 15 percent
Many fats travel from place to place in the watery blood as passengers in _____
1.lipolipids 2.lipoproteins 3.liposugars 4.lipocarriers 5.lipomicrons