A relaxation technique that involves imagining one's limbs to be heavy, warm, and tingling is called ________.
A. autogenic training
B. anapanasati
C. autohypnosis
D. progressive relaxation
Answer: A
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A) Impaired hemoglobin synthesis B) Impaired folic acid absorption C) Erythropoietin deficiency D) Loss of iron
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A. homocysteine syndrome B. metabolic syndrome C. inflammatory response D. C-reactive syndrome
Positive role models, visualization, and social support are ways to increase your ________ for behavior change
A) self-efficacy B) vulnerability C) contemplation D) motivation