A method for eating out healthfully is to
A) order several appetizers so that you will not eat your entire entrà ©e when it arrives.
B) ask for only water as a beverage.
C) order any meat dish grilled or broiled and avoid fried or breaded meat dishes.
D) eat out only when you are not especially hungry.
C
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Some plant foods, such as nuts, seeds, and avocados, are rich sources of fat.
Answer the following statement true (T) or false (F)
Mike has been told to reduce his fat intake to less than 30% of his total calories. It has been recommended to him that he consume an average of 2000 calories per day. How many grams of fat should he consume per day?
A. 93 grams B. 76 grams C. 80 grams D. 67 grams
An elderly individual experiencing memory loss and personality changes may be exhibiting signs of
A. vitamin B12 deficiency. B. iron deficiency. C. calcium deficiency. D. zinc deficiency.
Which acid-base disorder is associated with a larger than normal anion gap?
a. Metabolic alkalosis b. Respiratory alkalosis c. Metabolic acidosis d. Respiratory acidosis