Low protein intake is most common in athletes who restrict their energy intake, a situation that commonly occurs in sports such as _____
Fill in the blank(s) with correct word
distance running, wrestling, gymnastics, or figure skating (females)
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? Jane is an 8-year-old girl who weighs 25.6 kg and enjoys lots of outdoor activities. She likes fruit but does not like vegetables or milk. According to Jane's food dislikes, the intake of which nutrient is most likely low for her?
A. protein B. calcium C. vitamin D D. iron E. fiber
Compared to unfit people, physically fit people may enjoy all of the following, except:
1.More restful sleep 2.Improved bone density 3.Stronger self-image 4.Enhanced resistance to colds 5.Increased LDL rates 6.Lower risk of type 2 diabetes
The structure of a triglyceride is:
a. 4 fatty acids and a glycerol. b. 1 fatty acid and a glycerol. c. 3 fatty acids and a glycerol. d. 2 fatty acids and a glycerol.
When you want to gain weight, always have a beverage about five minutes before a meal
Indicate whether the statement is true or false