Which type of stress is a major risk factor for ill health?
A. acute
B. chronic
C. mental
D. physical
ANS: B
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Fats are hydrophobic, meaning
A. they dissolve easily in water. B. people are afraid to eat them. C. they do not dissolve in water. D. none of the above.
Anna enjoys grilling hamburgers, but she wants to reduce the chances that her food preparation practices result in food-borne illness. Which of the following steps should she avoid?
A. Sanitizing the plate that she used to carry the raw hamburgers to the grill before using it again. B. Washing her hands in warm soapy water for at least 20 seconds after touching the raw ground meat. C. Grilling the hamburgers until the internal temperature of the meat reached 160°F. D. Thawing the frozen ground meat on the kitchen counter.
The DRIs recommend 18 grams of fiber for every 1,000 calories consumed
Indicate whether the statement is true or false
Recommended Dietary Allowances are based on the
a. Lower Tolerable Limit. b. Upper Tolerable Limit. c. Subclinical Deficiency Value. d. Estimated Average Requirement.