Making varied choices both from the different food groups and from within each food group is important because nutrients and other food components interact.
a. true
b. false
Ans: a. true
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Which of the following is NOT a health-promoting function associated with a healthy intake of
phytochemicals from foods? A) slowing of tumor cell growth in the development of cancer B) increase in bacterial resistance to antibiotics C) reduction in inflammation that is linked to the development of heart disease D) enhanced immune function to protect against infection
Patrick wants to increase his intake and absorption of iron. He knows that heme iron is absorbed better than non-heme iron. Which of the following foods would provide him with highest amount of heme iron?
a. dark-green, leafy vegetables b. whole-grain bread c. cheese d. roast beef
The use of anabolic steroids during adolescence can cause
A) rapid growth spurts. B) obesity. C) premature closure of the epiphyseal plates. D) significant increases in body fat.
The instrument used in a skinfold test is called a(n) ________
A) caliper B) ergonometer C) sphygmomanometer D) tape measure