April wants to add ________ to her salad, because the food is a naturally rich source of omega-3 fats.
A. walnuts
B. coconut oil
C. bread cubes
D. cheddar cheese
Answer: A
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Macronutrient recommendations for the adults age 70-plus are _______
a. 40-60% of energy from carbohydrate, 25-35% of energy from fat, and 10-35% of energy from protein. b. 35-55% of energy from carbohydrate, 20-35% of energy from fat, and 10-35% of energy from protein. c. 50-70% of energy from carbohydrate, 20-35% of energy from fat, and 10-35% of energy from protein. d. 45-65% of energy from carbohydrate, 20-35% of energy from fat, and 10-35% of energy from protein. e. 50-65% of energy from carbohydrate, 25-40% of energy from fat, and 10-35% of energy from protein.
Before taking creatine monohydrate supplements, athletes should consult
A) other athletes. B) their personal trainer. C) the agent in a health food store who has experience selling them. D) a health care provider.
In severe cases of diabetic ketoacidosis, blood glucose levels can exceed 1000 mg/dL
a. True b. False Indicate whether the statement is true or false
Which of the following is not true regarding recommended vitamin and mineral intakes??
A) Vitamins and minerals are required at specific levels for normal function. B) The current goal is to establish levels of essential nutrient intakes that support health. C) Higher levels of fat-soluble vitamins are not harmful because the body utilizes them to absorb fat. D) Intake of too much or too little of a vitamin can result in serious health consequences. E) Minerals can function as enzyme cofactors.