Using Mr. Garcia's 24-hour recall, estimate the total number of kilocalories he consumed as well as the energy distribution of kilocalories for protein, carbohydrate, and fat using the food lists for diabetes
What will be an ideal response?
Exchange kcal PRO g CHO g FAT g
11starches 880 33 165 11
2 fruits 120 0 30 0
8 lean meats 360 56 0 16
1 medium-fat meats 75 7 0 5
2 high-fat meats 200 14 0 16
3 fats 135 0 0 15
1 veg 25 2 5 0
1 Reduced-fat milk 120 12 8 5
Total 1915 124 208 78
He consumed an estimated 1915 kcal and 124 g protein (26%), 208 g CHO (43%), and 68 g fat (32%).
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