Which of the following is an example of a complex carbohydrate?
A) lactose
B) glucose
C) galactose
D) glycogen
Ans: D) glycogen
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One microgram of vitamin D is equivalent to how many International Units (IU)?
A. 10 IU B. 20 IU C. 30 IU D. 40 IU
? Mrs. Brown is 61 years old, is 5?3? tall, and has a medium frame. She is a physically active woman. She reports that she has lost 20 pounds in the last 6 months and now weighs 130 pounds. She complains of poor appetite. She eats 2 meals a day and is complaining that food has lost its taste, and when she eats, she feels something sticking in her throat, pain, and discomfort; she has ill-fitting dentures that she does not wear very often. Mrs. Brown is at risk of nutritional deficiency due to _____.
A. a high BMI B. voluntary weight loss C. problems with her dentures D. a low BMI E. restricted access to food
Running is the only exercise that raises HDL levels
a. True b. False Indicate whether the statement is true or false
Eating large amounts of charred meats may increase a person's risk of cancer
Indicate whether the statement is true or false