Which of the following is an example of a complex carbohydrate?
A) lactose
B) glucose
C) galactose
D) glycogen
Ans: D) glycogen
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One microgram of vitamin D is equivalent to how many International Units (IU)?
A. 10 IU B. 20 IU C. 30 IU D. 40 IU
Eating large amounts of charred meats may increase a person's risk of cancer
Indicate whether the statement is true or false
? Mrs. Brown is 61 years old, is 5?3? tall, and has a medium frame. She is a physically active woman. She reports that she has lost 20 pounds in the last 6 months and now weighs 130 pounds. She complains of poor appetite. She eats 2 meals a day and is complaining that food has lost its taste, and when she eats, she feels something sticking in her throat, pain, and discomfort; she has ill-fitting dentures that she does not wear very often. Mrs. Brown is at risk of nutritional deficiency due to _____.
A. a high BMI B. voluntary weight loss C. problems with her dentures D. a low BMI E. restricted access to food
Running is the only exercise that raises HDL levels
a. True b. False Indicate whether the statement is true or false