Vegetarians should eat a complementary diet of grains and legumes this combination provides all the essential _________.
A. vitamins
B. cholesterol
C. amino acids
D. fatty acids
Answer: C. amino acids
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In the process known as reverse cholesterol transport
A. circulating HDLs pick up cholesterol from VLDLs and LDLs and transport it to adipose cells for storage in body fat. B. circulating VLDLs and LDLs pick up cholesterol from dying cells and arterial plaques and transfer it to adipose cells for storage in body fat. C. circulating HDLs pick up cholesterol from dying cells and arterial plaques and transfer it to other lipoproteins, which return it to the liver. D. circulating chylomicrons transfer their cholesterol to HDLs, which return it to the liver.
What is hepcidin?
a. A factor in meats that enhances iron absorption b. An intestinal mucosa protein that assists in iron turnover c. A substance in legumes that interferes with iron absorption d. A liver-derived hormone that helps regulate iron absorption and transport
The essential nutrients are those:
a. the body can make for itself. b. that are predominant in most foods. c. that must be obtained from foods. d. included in the main DRI table.
What act defines dietary supplements as separate from food and drugs?
a. DSHEA b. USDA c. FDA d. Botanical Labeling Act e. American Herbal Products Association