All of the following are true regarding biotin EXCEPT:
1.deficiency may results from over consumption of raw eggs.
2.excesses are rapidly excreted.
3.it has no known functions.
4.good sources are meats, eggs, and cereal grains.
3
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Which of the following would provide the MOST dietary fiber?
A. a serving of black beans B. a serving of applesauce C. four saltine crackers D. a glass of rice milk
What protein in the red blood cells contains iron?
a. Transferrin b. Myoglobin c. Hemoglobin d. Cytochrome e. Oxyglobin
Cutting vegetables and fruits hours before eating them will have no effect on their vitamin content
Indicate whether the statement is true or false
Answer the following questions true (T) or false (F)
1. To produce adequate quantities of breast milk, mothers need to be adequately hydrated and to optimize nutrient intake. 2. Allowing infants to fall asleep with baby bottles may lead to early childhood tooth decay and ear infections. 3. Cow's milk should not be given before age 1, as it is too high in protein and some minerals and too low in fat.