Answer the following questions true (T) or false (F)
1. To produce adequate quantities of breast milk, mothers need to be adequately hydrated and to optimize nutrient intake.
2. Allowing infants to fall asleep with baby bottles may lead to early childhood tooth decay and ear infections.
3. Cow's milk should not be given before age 1, as it is too high in protein and some minerals and too low in fat.
1. TRUE
2. TRUE
3. FALSE
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The thiamin deficiency disease is known as:
a. scurvy. b. pellagra. c. beriberi. d. thiaminosis.
Osteoporosis is a disease characterized by __________.
a. excessive fat accumulation b. low bone mass c. poor muscle mass d. respiratory problems
An example of cognitive restructuring for weight control is
A. planning what to eat for breakfast the night before. B. decreeing all desserts off limits. C. keeping a food intake diary to identify triggers for eating. D. replacing stressful eating situations with relaxing alternatives.
Which statement accurately describes carbohydrate in milk and milk products?
a. A cup of chocolate milk provides about 6 g of carbohydrate. b. Most cheeses contain little, if any, carbohydrate. c. Cottage cheese provides about 12 g of carbohydrate per cup. d. A cup of fruit-filled yogurt yields about 3 g of carbohydrate. e. A cup of nonfat milk yields almost 25 grams of carbohydrate.