A diet that includes an average of 5 to 6 cans of cola per day is not moderate.
a. true
b. false
a. true
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Which of the B-vitamins primarily functions in cell regeneration and the synthesis of red blood cells?
A. pantothenic acid B. folate C. riboflavin D. biotin
Sam is an inactive 150-pound male who spends most of his time sitting in class or at his desk job in the library. Calculate the approximate total number of calories expended for basal metabolism, physical activity, and dietary thermogenesis
a. 1,650 b. 2,145 c. 2,360 d. 2,500 e. 2,645
The BMI is most useful in:
a. assessing risk for disease. b. assessing degree of obesity. c. determining location of fat distribution. d. evaluating the amount of fat in a person's weight.
Which method is the most accurate method for estimating energy needs?
a. Harris-Benedict. b. "Ballpark" method c. Mifflin-St. Jeor d. None of the above e. All of the above are equally accurate