Which of the following foods would be the best choice for a parent trying to increase fiber in her/his child's diet?
a. Protein or energy bar
b. Fresh fruits, vegetables, and whole-grain breads
c. Fresh juice and enriched bread
d. Canned fruits
e. All of the above would be great sources of fiber.
b
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In addition to eating foods and drinking fluids, water balance is maintained by
A. metabolic processes. B. elimination. C. tears. D. sneezing.
Which of the following is TRUE about multi-vitamin/multi-mineral (MVMM) supplements for older adults?
A) Many healthcare providers recommend an MVMM supplement for older adults, unless the older adult suffers from depression or dementia. B) Many healthcare providers recommend an MVMM supplement for older adults, as well as a high-potency single-nutrient supplement for vitamin C. C) Many healthcare providers recommend an MVMM supplement for older adults, as well as a single-nutrient supplement for vitamin B12. D) Because of the physiologic changes of aging, the Institute of Medicine recommends that all older adults take an MVMM supplement.
The biggest expenses in the food budget are dairy and eggs.
Answer the following statement true (T) or false (F)