What is the Acceptable Macronutrient Distribution Range for fat?
A) 10%-20%
B) 15%-25%
C) 20%-35%
D) 30%-35%
E) Fat should be kept to a minimum
C
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Which of the following is a potential problem associated with a vegan diet for toddlers?
A. Calcium intake may be low because of avoidance of dairy foods. B. Protein intake may be too high. C. Fiber intake may be lower than recommended. D. Calories may exceed energy expenditure.
During exercise, rely on thirst to indicate when you need fluid
Indicate whether the statement is true or false
Most of the world's population subsists on vegetarian diets because:
a. hormones and antibiotics are not available to treat the meats. b. meat and other animal products are scarce or too expensive. c. cattle are too difficult to farm. d. animals are free range and hard to capture.
One of the biggest concerns for vegetarians is not getting enough of certain nutrients. Which of the following is usually NOT considered a nutritional concern for vegetarians?
A. vitamin D B. vitamin C C. vitamin E D. vitamin B12