Cameron takes megadoses of a single mineral supplement. Lately, he's noticed that his fingernails break easily, his hair is falling out, and he's more tired than usual. His friends have told him that he smells like garlic. Based on this information, Cameron has consumed too much ________.
A. selenium
B. magnesium
C. iron
D. calcium
Answer: A
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Which of the following is a poor food source of iron?
a. dried fruits b. enriched cereals c. legumes d. cheese
Answer the following questions based on the case study "Zachary" information below. Zachary is a 22-year-old male college student who is overweight and does engage in regular physical activity. He ate the following in 1 day: sausage and egg sandwich, coffee with cream and sugar, chocolate doughnut, double cheeseburger, super-sized onion rings, meat-lovers pizza, and regular soda. Diet analysis
showed there to be 410 mg cholesterol and 3,925 mg sodium in this day's worth of eating. ?Zachary's diet met the American Cancer Society guideline for consumption of: A) fruits. B) vegetables. C) both fruits and vegetables. D) neither fruits nor vegetables.
An eating pattern of foods high in ____ is associated with being overweight
a. plant proteins b. nonnutritive sweeteners c. nutrient density d. energy density e. carbohydrates
An alcoholic drink contains roughly _____ grams of alcohol or 0.5 ounces of ethanol.
A. 2–5 B. 6–8 C. 9–11 D. 13–15 E. 17–21