What is the neurotransmitter that produce feelings of well-being and is also known for creating a “runners high?”?

What will be an ideal response?


Endorphins

Health & Biomechanics

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Which exercise program is an example of a weight-training program focused on building muscular endurance?

A) 3 sets, 4 to 6 repetitions, 80% of 1 RM B) 1 set, 3 to 5 repetitions, 85% of 1 RM C) 1 set, 8 to 12 repetitions, 70% of 1 RM D) 3 sets, 8 to 12 repetitions, 40% to 60% of 1 RM

Health & Biomechanics

For which of the following could you volunteer so that you could gain experience for a career in a related field?

A. Community recreation director B. Exercise testing technologist C. High school basketball official D. Youth sport coach E. You could do all of these as a volunteer to gain experience.

Health & Biomechanics

Which of the following is a contraindicated exercise?

A. double-leg lifts B. abdominal curls C. single-knee tuck to chest D. half-head rolls to the front E. sitting hamstring stretch

Health & Biomechanics

The combining form dendr/o in oligodendroglioma means:

A) tree. B) log. C) thorn. D) little.

Health & Biomechanics