Carolyn’s BMI suggests that she is obese, although she typically eats a balanced diet. She states that she does not have the time to join a gym and workout on a schedule, as her job as a computer analyst may vary in hours and overtime. What among the following is the best option that you could recommend?

A. Carolyn could explore some of the newer fad diets that require little to no workout time.
B. Carolyn could cut down to part-time, as her health should come first.
C. Carolyn could try to utilize a standing desk at work and try to move more throughout the day.
D. Carolyn could really try and restrict her calorie intake since she cannot work out. If she cuts down to half of the daily recommended calories, she could lose the weight.


Answer: C

Psychology

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