The USDA Food Patterns recommend __________.
A. drinking a lot of fruit juices to satisfy the recommended daily amount of fruits
B .varying the proteins you eat to include beans, nuts, and seeds
C. including 1 cup of dairy on a daily basis
D. that 1/3 of the foods you eat from the grains group be whole grains
Ans: B .varying the proteins you eat to include beans, nuts, and seeds
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