How many kcalories per day are required for the lactating mother to produce breastmilk?
a. 250
b. 350
c. 500
d. 750
c
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Goitrogens are substances that _____.
a. naturally occur in certain vegetables, such as collards, brussels sprouts, and kale b. are additives used in food processing c. develop as a result of iodine toxicity d. help in uptake of iodine by the thyroid e. can lead to cancerous growths in the pituitary gland
Public health organizations recommend which of the following strategies to prevent or reduce the risk for heart disease?
A) Increase dietary fiber intake, especially from oat bran, beans, and fruits. B) Consume two glasses of wine per day. C) Avoid plant sterols. D) Maintain high blood glucose levels.
Answer the following questions true (T) or false (F)
1. Excessive magnesium from foods such as leafy green vegetables, and legumes are not likely to lead to toxicity symptoms. 2. Hypophosphatemia symptoms include: muscle weakness, bone pain, rickets in children, confusion, and, at the extreme, death. 3. Phosphorus is a structural component of bones and teeth, it uses energy as part of ATP, acts as an acid-base buffer, and is used to break down DNA and RNA.
Low-density lipoprotein cholesterol levels increase with an increased intake of:?
A) antioxidants. B) trans-fatty acids. C) saturated fatty acids. D) A and B E) B and C