By keeping a detailed food diary, the individual who is trying to lose weight can discover ________.
A. external cues that lead to overeating
B. social influences affecting eating and food choices
C. emotions that lead to poor eating habits
D. All of these choices are accurate.
Answer: D
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The U.S. guideline "If alcohol is consumed, it should be consumed in moderation" is defined as _____.
A. no more than 3 drinks per day for males and no more than 2 drinks per day for females B. no more than 2 drinks per day for males and no more than 3 drinks per day for females C. no more than 2 drinks per day for males and no more than 1 drink per day for females D. no more than 1 drink per day for males and no more than 2 drinks per day for females E. no more than 2 drinks per day for both males and females
Water-Soluble vitamins are excreted more readily than fat-soluble vitamins
a. true b. false
Food composition tables and databases define the intake of nutrients for each gender and age group
Indicate whether the statement is true or false
What are the ingredients in surimi?