When using the MyPlate website's Daily Checklist to plan your menus, it is not necessary to provide information about your
A. age.
B. occupation.
C. sex.
D. physical activity level.
Answer: B
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Which of the following vitamins is least associated with the process of bone remodeling?
a. A b. K c. E d. D
Which of the following is not representative of the Dietary Guidelines recommendations for meal planning?
A. Consuming whole grain breads and cereals B. Eliminating all fruits to lose weight C. Selecting low-fat dairy choices over high fat D. Incorporating several servings of plant sources of protein per week
Which foods or food components have the effect of both reducing lower esophageal sphincter tone and increasing gastric acid secretion?
a. Black pepper b. Carminatives (peppermint and spearmint) c. Milk and cream d. Coffee (decaffeinated and caffeinated)
Increased protein is necessary in pregnancy for fetal tissue growth and:
a. growth of maternal organs. b. sparing carbohydrates for energy needs. c. reducing colloidal osmotic pressure. d. decreasing maternal circulating blood volume.