Progressive relaxation is best described by which one of the following statements?

A. It is a mental exercise that requires special training to address stress.
B. It is a form of cognitive development.
C. It is a process that uses simple tensing and relaxing of muscles.
D. It is an aerobic exercise.


C. It is a process that uses simple tensing and relaxing of muscles.

Health & Biomechanics

You might also like to view...

Which of the following cavities contains the heart?

A) cranial B) pleural C) pericardial D) pelvic

Health & Biomechanics

Briefly discuss the events that occur during the first stage of labor

What will be an ideal response?

Health & Biomechanics

Hearing loss can be caused by all of the following EXCEPT ________

A) foreign body or infection in the external auditory canal B) dysequilibrium C) damage to the inner ear from exposure to loud music, especially on a long-term basis D) degeneration of the ossicles of the middle ear

Health & Biomechanics

Cost sharing is one of the mechanisms private health care insurers use to help patients afford coverage

Indicate whether the statement is true or false.

Health & Biomechanics