Diets high in fruits and vegetables appear to be protective against some cancers (e.g., colorectal and bladder)
Indicate whether the statement is true or false
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What component accounts for the usually sweet taste of fruits?
a. Fats b. Fiber c. Simple sugars d. Complex carbohydrates
For patients with nephrotic syndrome, the recommended daily protein intake is
a. 0.4-0.6 g/kg body weight. b. 0.6-0.8 g/kg body weight. c. 0.8-1.0 g/kg body weight. d. 1.0-1.2 g/kg body weight.
Which of the following is a correct statement about athletes and hydration?
a. Untrained or beginner athletes lose greater amounts of electrolytes. b. Sports drinks that contain sodium polymers can more quickly replace sodium losses from severe sweating. c. The sodium lost through heavy sweating can be easily replaced by consuming any of the common sports drinks. d. Hyponatremia is more likely to develop when water intake during intense exercise in hot weather is withheld and salted snacks are consumed. e. Salt tablets can aid in rehydration to enhance performance.
How often is meat eaten on a Mediterranean diet?
A. weekly B. daily C. monthly D. biweekly