We each should strive for what percentage of MyPlate to be filled with grains?

A. 25%
B. 100%
C. 50%
D. 75%


A. 25%

Nutritional Science

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Which foods would you suggest adding to the diet of a preschool child who needs increased iron intake?

A. Lean meats B. Milk C. Orange juice D. Egg whites

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Which of the following statements is false?

a. Freezing makes water available to microorganisms. b. The faster the food freezes, the less damage will occur to the food. c. The plant tissues of unblanched fruits and vegetables are irreversibly damaged during freezing. d. The higher a food's fat content, the shorter its life span in the freezer. e. all of the above statements are true

Nutritional Science

As exercise intensity increases:

a. relative fat oxidation increases. b. absolute fat oxidation decreases. c. relative fat oxidation increases to a point, then decreases. d. absolute fat oxidation increases to a point, then decreases.

Nutritional Science

Stimulants used in many weight-loss supplements

A. counter the effects of caffeine. B. can cause a serious and even fatal increase in heart rate and blood pressure. C. prompt weight loss by reducing the individual's anxiety. D. promote weight loss by decreasing basal metabolic rate.

Nutritional Science