Now that Ruth is more sedentary, which activity would most likely help her improve her fitness and health?

a. rocking in her chair for 20 minutes a day
b. gardening for 30 minutes six or seven times per week
c. driving to the supermarket and shopping for an hour once a week
d. socializing with others at the retirement home
e. purchasing a supplement to improve her energy level


b

Nutritional Science

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a. Infants b. Elderly men c. Adult women d. Children ages 2-12 years

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Carlota is a 35-year-old new mother who has just been diagnosed with celiac disease. She has struggled her entire life to maintain a healthy weight, has had constant diarrhea, and has often been anemic. She has also had a life-threatening allergy to peanuts and tree nuts since childhood. She has not had a problem eliminating peanuts and tree nuts from her diet. She is concerned that she will have

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