What characterizes healthy body composition?
A) a high proportion of bone, fat, and water and a low proportion of muscle
B) a high proportion of muscle, fat, and bone and a low proportion of water
C) a high proportion of muscle and bone and an acceptably low proportion of fat and water
D) a high proportion of muscle, bone, and water and an acceptably low proportion of fat
D) a high proportion of muscle, bone, and water and an acceptably low proportion of fat
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A client presents for a scheduled Papanicolaou (Pap) smear. The clinician who will interpret the smear will examine cell samples for evidence of:
A) Changes in cell shape, size, and organization B) The presence of unexpected cell types C) Ischemic changes in cell samples D) Abnormally high numbers of cells in a specified field
The top priority of the Fitnessgram is for the teacher to assess program effectiveness
Indicate whether the statement is true or false
Which intensity range is generally used for aerobic intervals?
A. 75-85 percent B. 40-50 percent C. 50-70 percent D. 80-90 percent
Muscle cramps may be treated by
A. increasing salt intake. B. ice and compression. C. alternating heat with ice. D. increasing fluid intake and gently stretching. E. limiting fluid intake and wearing several layers of clothing.