The main components of physical fitness are cardiorespiratory fitness, flexibility, body composition, and __________.

mental readiness

musculoskeletal fitness

physical discipline

digestive regularity


musculoskeletal fitness

Health & Biomechanics

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A drug commonly used to prevent mood swings associated with bipolar disorder is

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Static training is also called

A. isotonic training. B. force. C. isometric training. D. dynamic training.

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Which substance comprises 95% of urine's composition??

A) urea B) water C) creatinine D) ammonia

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List and discuss five ways to help prevent exercise-related injuries

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