Which of the following foods has a high glycemic index but a low glycemic load?

A. Plain white bagel 
B. Baked Russet potato
C. Medium grain, boiled white rice
D. Plain microwave popcorn 


Answer: D

Nutritional Science

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The RDA for iron during pregnancy increases greatly. To reach this level the pregnant woman may ________.

A. need to decrease her intake of vitamin C-rich fruits and vegetables which would lower the bioavailability of iron B. need to take a prenatal iron supplement C. need to avoid cooking in iron cookware D. need to double or triple the number of multivitamin-mineral tablets taken every day

Nutritional Science

Which activity requires the most energy in terms of kcalories per pound per minute?

a. playing basketball vigorously b. dancing vigorously c. rowing vigorously d. bicycling at 25 mph e. playing handball

Nutritional Science

How does leptin affect appetite and is it involved in the development of obesity?

What will be an ideal response?

Nutritional Science

Proteins are macromolecules made from which of the following subunits?

a. Amino acids b. Glucose c. Fatty acids d. Glycerol

Nutritional Science