Maria is at her ideal weight of 125 pounds. How much protein would you recommend she consume daily?
a. 31 grams
b. 45 grams
c. 63 grams
d. 100 grams
e. 125 grams
b
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Which of the following is not one of the primary components to the female athlete triad?
A. Amenorrhea B. Disordered eating C. Osteoporosis D. Purging or use of laxatives
List factors related to a client's motivation to engage in a weight-loss program, and in his or her ability to adhere to a treatment plan
Which of the following statements is false?
A. Calcium is needed for muscle contraction and blood clot formation. B. Efforts to reduce the risk of osteoporosis should begin early in life. C. People with African ancestry have a higher risk of osteoporosis than people with Asian or white ancestry. D. Women generally have the highest risk of osteoporosis after menopause.
Many sports organizations, including the National Collegiate Athletic Association, have banned the use of ________ by athletes.
A. anabolic steroids B. herbal extracts C. colloidal ligands D. branched chain amino acids