Which meal contains the highest amount of vitamin C?
A. meat loaf, mashed potatoes and gravy, and diet cola
B. baked fish with lemon, broccoli, cole slaw, and strawberries
C. hamburger sandwich, french fries, and cola
D. roast beef, carrots, noodles, and coffee
Answer: B
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Which value for blood pressure is considered hypertension?
A. 110/85 B. 120/80 C. 125/75 D. 140/90
Children who are allowed to choose freely from a variety of foods, usually select foods that are high in ________.
a. iron b. fiber c. sugar d. protein e. fat
Michael Fern is a 21-year-old college student majoring in electrical engineering. His past medical history is unremarkable. He comes back to his family doctor for the second time this month due to symptoms of lethargy, fatigue, weight loss, and frequent thirst and urination. The registered dietitian visits with Michael to instruct him on his diabetic diet. What is it important for Michael to know
about consuming alcohol? A) He should not consume any alcohol. B) He should consume food when he ingests alcoholic beverages to avoid hypoglycemia. C) He should limit his food intake prior to consuming alcohol in order to avoid hyperglycemia. D) Excessive alcohol intake will likely cause severe hypoglycemia.
The best diet for managing diabetes: a. excludes all foods containing sugars
b. is low in total carbohydrate. c. provides twice the DRI for protein. d. focuses on the source, rather than the amount, of carbohydrate. e. includes controlled portions of whole-grain foods.