Mary is trying to lose weight and realizes that if she reduces her calorie intake by only 200 calories per day below her energy needs, she will lose about ____ pounds in one year.
A. 5
B. 10
C. 20
D. 30
E. 35
Ans: C. 20
Nutritional Science
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The goal of the pre-exercise warm-up is
A) increased muscle temperature. B) breakdown of muscle fiber to promote muscle growth. C) glycogen depletion. D) muscle fatigue.
Nutritional Science
Which activity is most likely to result in appropriate weight loss?
a. Daily physical activity meeting the Surgeon General's recommendations b. Strength training two days per week c. Aerobic exercise of sufficient duration/intensity to expend > 2000 kcal per week d. Exercise in heat and humidity to induce heavy sweating
Nutritional Science
Discuss what happens once transcription is complete.
What will be an ideal response?
Nutritional Science
________ is the major monosaccharide found in the body.
A. Glucose B. Lactose C. Fructose D. Sucrose
Nutritional Science