A client in the third trimester of pregnancy reports frequent leg cramps. What strategy would be most appropriate for the nurse to suggest?
1. Limit activity for several days.
2. Flex the foot to stretch the calf.
3. Point the toes of the affected leg.
4. Increase intake of protein-rich foods.
2
Explanation:
1. Limiting activity is not appropriate.
2. Leg cramps are a common problem in pregnancy, resulting from an imbalance in the calcium–phosphorus ratio; pressure on nerves or decreased circulation in the legs from the enlarged uterus; or fatigue. Dorsiflexing the foot will stretch the calf muscles and will help relieve the cramps.
3. Pointing the toes will exacerbate leg cramps.
4. Protein intake does not affect leg cramps.
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