The carbohydrate recommendation for individuals engaging in high-intensity exercise for one to two hours is
A. 10 to 15 g per hour.
B. 25 g per hour.
C. 20 to 30 g per hour.
D. 30 to 60 g per hour.
E. up to 90 g per hour.
D. 30 to 60 g per hour
Nutritional Science
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The chemical element (atom) found in all proteins, but not usually in fats or carbohydrates, is
A) carbon. B) nitrogen. C) hydrogen. D) oxygen.
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Where will alcohol that is not immediately metabolized by the liver end up?
a. In the gallbladder b. In the circulatory system c. In the stomach d. In the pancreas
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Which of the following additives is used to maintain consistency?
a. MSG b. Vitamin A c. Guar gum d. Sodium chloride
Nutritional Science
_____ barley has had the hull and some of the bran removed from the grain in the process called pearling
a. Pot b. Malt c. Hulledd Flaked
Nutritional Science