You should warm up before stretching.

Answer the following statement true (T) or false (F)


True

Health & Biomechanics

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Answer the following statements true (T) or false (F)

1. Frequency for strength training should be 5 to 6 days a week. 2. For flexibility training, stretches should be held for 5 to 15 seconds. 3. Setting up and reaching mini-goals can help keep you on track as you work toward larger goals. 4. Normal daily physical activity is an important way to increase overall wellness.

Health & Biomechanics

After reviewing the magnetic resonance imaging (MRI) reports of a client, a primary health-care provider instructs a nurse to schedule the client for surgery. Which condition in the client would likely be responsible for this instruction?

1. Otitis media 2. Labyrinthitis 3. Meniere's disease 4. Vestibular schwannoma

Health & Biomechanics

The hypophysis gland is also known as

a. The hypothalamus gland b. The thymus gland c. The pineal gland d. The pituitary gland

Health & Biomechanics

Which form of stress is most likely to lead to a psychosomatic disease?

A. distress B. acute C. eustress D. chronic E. optimal

Health & Biomechanics