Fat intakes should be moderate in the diets of most older adults because:
a. cutting fat helps alleviate constipation.
b. cutting fat helps retard the development of atherosclerosis.
c. cutting fat helps reduce the risk of osteoporosis.
d. cutting fat helps increase lean body mass.
b
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Consuming excessive amounts of vitamin B6 in supplement form has been associated with
A. sensory neuropathy. B. early onset of menopause. C. reddened flushing of the skin. D. liver damage and glucose intolerance.
Foods to avoid if you have celiac disease include:
a. oats, corn, wheat, and rye. b. wheat, rye, and barley. c. wheat, corn, oats, and soy. d. wheat, rye, oats, and eggs. e. all of the above
Saccharomyces cerevisiae
a. is often found in both quick and yeast breads. b. multiplies rapidly at extreme temperatures. c. requires both sugar and moisture to multiply. d. is a single-celled mold that sometimes spoils food and causes illness.
The practitioner most qualified to evaluate an athlete's diet and recommend changes is a:
a. certified strength and conditioning specialist (CSCS). b. certified athletic trainer (ATC). c. certified sports dietitian. d. certified nutritionist.