Your friend LaTonya says she wants to make sure she's getting enough protein without getting too much. What advice would you give her?
a. At least 2/3 of each meal should consist of animal-based foods such as fish, lean poultry, or nonfat dairy.
b. Drink nonfat milk with every meal and two snacks, and eat yogurt for breakfast every day
c. At least 2/3 of each meal should consist of plant-based foods such as legumes, vegetables, and whole grains.
d. Be sure to eat at least 6 ounces of lean meat every day.
e. Eat seafood daily and include one whole-milk dairy product in every meal.
c
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How are water ices made?
A. either by churning (agitating) the mixture while it is in the process of freezing or placing it in a mold where it is allowed to freeze B. by combining one-part sugar with four parts liquid and flavoring C. with less cream and more churning to yield a very smooth, creamy, and intensely flavorful dessert D. from a base of sweetened water and fruit juice combined with a stabilizer such as gelatin
which is not considered an antioxidant?
What will be an ideal response?
Current research suggests that periodontal disease may increase the risk of developing:
a. heart disease. b. renal failure. c. arthritis. d. dermatitis.
Interfering agents may inhibit crystallization through all of the following methods except
a. decreasing water activity. b. inhibiting nuclei formation. c. physically coating the crystals. d. crystallizing themselves.