Adverse reactions including flushing, headache, rapid heartbeat, chest pain and weakness have been reported after the consumption of:
a. phenylalanine.
b. isoflavones.
c. monosodium glutamate.
d. dipotassium phosphate.
Ans: c. monosodium glutamate.
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Which dietary component can protect cells of the reproductive system from damage by free radicals?
A. sodium B. calcium C. iron D. iodine E. antioxidants
Which of the following is not associated with increased risk of developing osteoporosis?
A. being female B. Long term alcohol abuse C. Using tobacco products D. walking daily for exercise
Three ounces of beef stew contains about the same amount of iron as three ounces of water-packed tuna, but the beef stew provides over 300 calories while the tuna provides about 100 calories. As regards iron, the tuna offers more: a. balance
b. nutrient density. c. dietary variety. d. moderation. e. variety.
In 2015, only _____ percent of adolescents consumed the recommended three or more servings of vegetables daily.
a. 14% b. 16% c. 18% d. 20%