Imagine you are the sports nutritionist for a professional track runner. What level of daily protein intake would you recommend for your client?
a. 0.8 g/kg
b. 1.0 g/kg
c. 1.4 g/kg
d. 1.7 g/kg
c
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What is true about triglycerides?
a. they always contain a phosphate group. b. they may contain any combination of fatty acids. c. they act as emulsifiers d. their structure consists of multiple rings
One of the most common complications from dysphagia is ____
A) duodenal ulcers B) esophageal spasm C) aspiration D) gastroesophageal reflux
A nutritional consequence of decreased lean muscle mass is:
a. decreased absorption of vitamins B12 and C. b. increased dietary requirement for vitamin D. c. reduced caloric need. d. dehydration risk.
The ability to perform endurance-type activities, determined by the heart's ability to provide a sufficient amount of oxygen-laden blood to exercising muscles and the ability of those muscles to take up and use the oxygen is _______________
Fill in the blank(s) with correct word