All of the following are true regarding recovery foods EXCEPT:
a. antioxidants facilitate muscle repair.
b. protein intake after hard exercise appears to hasten recovery.
c. fluids are not a part of post-exercise recovery.
d. protein and carbohydrate intake together decrease recovery time.
c
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The creation of glucose from noncarbohydrate sources (primarily proteins) is called
A) gluconeogenesis. B) glycogenolysis. C) glycogneogenesis. D) glucogenesis.
MC4-11. Which of the following best describes why carbohydrate digestion stops while food is in the stomach?
Body heat slows the necessary chemical reactions. Carbohydrates have already been broken down into monosaccharides in the mouth. Salivary enzymes lose their ability to continue digestion in an acid environment. Churning of food in the stomach keeps carbohydrates separated from crucial enzymes.
An essential step in production control that ensures quality but is often overlooked is: a. taking and recording the temperature of food
b. properly preparing the product. c. tasting the product. d. surveying the customers.
This is a framework for recognizing the relationship between the individual, social, environmental, and broader societal factors that influence health:_________________
a. Psychological well- being framework b. World Health Organization framework c. Social-ecological framework d. Public health framework