A normal amount of exercise is ____
A) enhanced by a low body weight
B) more achievable if athletes employ a restrictive diet
C) supportive of training and performance
D) impossible to determine
C
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The Institute of Medicine recommends that children participate in at least how many minutes of aerobic physical activity and exercise each day?
A. 30 B. 45 C. 60 D. 90
Weight and body mass index (BMI) peak between _____ years.
A. 30 and 39 B. 40 and 49 C. 50 and 59 D. 60 and 69 E. 70 and 79
What is a likely cause of ADHD?
a. Genetics b. Food additives c. High sugar intake d. Immunizations
Which of the following is a function of vitamin C?
a. It helps form collagen. b. It is involved in energy metabolism. c. It helps rid the body of antioxidants. d. It helps rid the body of excess iron. e. It aids in the digestion of fat.