Which of the following statements is true?
A. Your digestive tract doesn't produce enzymes that can digest dietary fiber.
B. Diets high in fiber increase the risk of type 2 diabetes.
C. Eating foods rich in insoluble fiber helps reduce the risk of heart disease.
D. Each gram of fiber supplies about 6 kcal for humans.
Answer: A
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Nutrient content and health claims are approved by the:
a) FDA. b) food manufacturer. c) USDA. d) US Department of Public Health.
Which statement describes an association between nutrient intake and lactation?
A) ?Milk production is increased by higher fluid intake. B) ?Ingestion of garlic may lead to an off-flavor of the milk. C) ?Inadequate protein intake lowers the protein concentration of the milk. D) ?The energy RDA for milk production calls for an additional 1000 kcalories per day.
EERs differ from other DRI reference values because besides sex and age, the EER also factors in weight, height, and
A. physical activity level. B. tobacco use. C. alcohol use. D. head circumference.
Which of the following is a feature of niacin nutrition?
a. Low doses may lead to kidney stones b. High doses may lower blood cholesterol c. Low doses may lead to heartburn and low blood pressure d. High doses may elevate red blood cell count in mildly anemic individuals