Which of the following foods are considered to have a low nutrient density?
A) ?potato chips
B) ?carrots
C) ?apples
D) ?steaks
A
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A basic principle guiding nutritional management of peptic ulcer disease is to eat:
a. a well-balanced diet as tolerated. b. foods high in protein, low in fiber, and with no seasonings. c. no more than three meals per day with liquids between meals. d. soft foods, low in refined carbohydrates and fat.
The Adequate Intake (AI) for fiber for an adult woman who consumes about 1800 kcal per day is
A. 38 grams per day. B. 25 grams per day. C. 18 grams per day. D. 10 grams per day.
Answer the following questions true (T) or false (F)
1. Vitamin B12 deficiency results either from inadequate dietary intake, such as in vegans who are not consuming vitamin B12—fortified foods or supplements, or from malabsorption. 2. Hemochromatosis–storage of excess iron--is linked to liver and heart damage–due to inadequate vitamin C intake. 3. Because excesses of water-soluble vitamins are excreted in the urine, there are no toxicity symptoms for the B vitamins.
When nitrogen taken into the body exceeds nitrogen losses, we say the person is in
a. a healthy state. b. nitrogen equilibrium. c. positive nitrogen balance. d. negative nitrogen balance.