What is the minimum recommended weight gain for the obese pregnant woman?
a. 5 lbs
b. 8 lbs
c. 11 lbs
d. 14 lbs
e. 17 lbs
ANS: C
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Which of the following individuals would be classified as being very active?
a. a carpenter b. a teacher c. a football player d. a gardener
Which of these pairs of vitamins are the most widespread among food groups?
a. vitamin E and beta-carotene b. pantothenic acid and biotin c. folate and vitamin B12 d. vitamin C and vitamin D
Emily wants to make sure that she does not catch a cold. She should
A) wash her hands frequently and thoroughly. B) take EmergenC–1000 mg of vitamin C every day. C) take zinc supplements at the level that is above the Upper Limit. D) consume a high-fiber diet–bran cereals, and peas and beans.
What foods are most frequently linked to food allergies?
A. Oranges, beef, and corn B. Milk, eggs, and wheat C. Strawberries, mangoes, and avocados D. Corn, sugar, and honey