Which of the following foods is a very good source of vitamin A?

a. Corn
b. Pumpkin pie
c. Baked potato
d. Whole-grain bread
e. Bananas


ANS: B

Nutritional Science

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In addition to the five food groups, we need to include a small amount of oil in the diet for the _____ and _____ that oils provide

a. vitamin K, phytochemicals b. vitamin E, vitamin C c. essential fats, vitamin E d. trans fat, vitamin A

Nutritional Science

Mechanical digestion begins in the

A) large intestine. B) small intestine. C) mouth. D) stomach.

Nutritional Science

Which of the following is most likely to cause toxicity symptoms?

A) calcium-rich foods B) calcium supplements C) magnesium-rich foods D) a combination of calcium-rich and magnesium-rich foods

Nutritional Science

Which of the following foods is a naturally rich source of monounsaturated fatty acids?

A. Corn oil B. Canola oil C. Coconut oil D. Butter fat

Nutritional Science